Awakening Kundalini Energy: Exploring the Role of Hypnotherapy
In the realm of spiritual awakening and self-di
Why Time Management Doesn't Work
This week, in my private group, we are talking all about time management.
Unset Your Mindset
The mind has infinite possibilities to recreate new stories.
Honour the Feminine Within
We live in a world full of duality.
Marriage as a Spiritual Teacher
8 years ago, I got married to an amazing man. I knew when I said 'yes' that he was the one.
Do Not Let Your Healing Journey Get in the Way of Life
Yesterday night I had a realisation of how lucky we are as a generation to have access to a treme
The food you eat might be limiting your life's potential
You can't treat your mind without treating your body.
How to Handle Back to Work Anxiety
I'll start with this: It is OK to feel anxious about coming back to work.
What Meditation Taught Me
"What got you to create positive change in your life?"