Do you desire to step into your true potential and live the life of your dreams? Hypnosis is the fastest most natural tool that can help you achieve your goals and feel amazing about your life. It is time that you let go of old beliefs and patterns that are limiting your life. You don’t need to live as a victim of old stories. Gain empowerment over your mind, uplift your lifestyle and open up to the true YOU.
Hypnotherapy can help you release limiting blocks and invite positive patterns that allow you to expand toward your potential.
Personal Sharing
After years of feeling stuck, overwhelmed and lost, I started seeking answers to help me gain a deeper awareness of my life.
Through hypnotic journeys, I was able to access my inner wisdom and invite positive transformation into my life. Little by little, everything from my habits, mindset and environment, started to change. I now strongly believe that the most powerful work happens when we tap into the subconscious and give space for old stories to leave and new ones to form.
I have now dedicated my life to serving people in the same areas I once felt stuck in: connecting to their purpose, releasing stress and fear, uplifting habits and gaining confidence to live the life of your dreams
Release Stress & Anxiety Hypnotherapy Program
You shouldn’t have to live in a state of stress, anxiety and worry. You have the ability to rise above those emotions and invite relaxation and vitality to move towards a life full of happiness and joy. Stress can often move you into a state of paralysis and procrastination – stopping you from living a limitless life.
If you experience stress, overwhelm, panic attacks and consistent worrying, then this is for you.
This is for you if
- You constantly feel stress, anxiety and/or worry
- Stress is getting in the way of you living a happy & healthy life
- You have tried everything, but nothing seems to work in releasing stress
- You are ready to take charge and invite change in your body, mind and spirit
The transformation that you will
experience
Anxiety, stress and worry can result from a variety of life stressors. I will help you navigate your emotions, understand them and their root cause, understand how they are impacting your life today and the steps to take to invite calmness, relaxation and vitality instead.
When you overcome stress, anxiety and worry, you will start noticing that you open up to a whole new life.
- Understand your stress profile and create a personal resilience plan
- Invite more calmness and relaxation in your body & mind
- Invite daily habits that support your wellbeing
- Shift your mindset and find empowerment in feeling calm and relaxed in ‘stressful’ moments
- Feel an amazing shift in your body and mind
This 6 session hypnotherapy 1-1 private program, includes:
- 120 minutes hypnotherapy foundation session
- Followed by 5 (90 minutes) hypnotherapy sessions
- Lifelong access to all hypnosis recordings
- Weekly resources for stress management and inspiration
- Support via What's App in between sessions
- All sessions will take place via zoom
Hypnosis Fact
did you know that the average person experiences hypnosis 2 to 3 times a day? When used in therapy this state allows your subconscious mind to open and become suggestible to new positive behavioural change
Quit Smoking Hypnotherapy Program
Tell me your habits and I can tell you who you are. Our habits shape our personality and what we are attracting into our future. Your lifestyle defines whom you surround yourself with, how you show up in the world and the people and opportunities you attract.
So if you are motivated to quit smoking, this is for you.
This is for you if
- You are ready to quit smoking
- You have tried to quit before and found it hard or kept relapsing
- Are ready to embark on a journey of empowerment & invite positive change into your habits and life
The transformation that you will
experience
- Understand your smoking triggers and root cause
- Envision an expansive future as your highest self
- Follow a plan to get you ready to quit smoking
- Uplift your life habits and anchors to support you in managing your triggers in a healthy manner
- Learn life-long tools to manage emotions like stress and anxiety
- Quit smoking in just one session
This 3 session hypnotherapy 1-1 private program, includes:
- Free discovery call to assess your readiness and next steps toward quitting smoking
- 120 minutes hypnotherapy foundation session
- Followed by 2 (90 minutes) hypnotherapy follow up sessions
- Lifelong access to a quit smoking hypnotherapy recording
- All sessions will take place via zoom
Build Confidence & Live Your Purpose Hypnotherapy Program
Do you ever feel like you are stuck on a plateau? You might feel that you have lost motivation, inspiration and touch with your true self. Often, when life gets busy, we tend to forget about our true inner desires and dreams. This can put us in a state of stress, anxiety, lack of happiness, hopelessness and even depression.
Do you find yourself living in fear of following your dreams, stepping outside your comfort zone, asking for a promotion or finding the partner of your dreams? I can tell you now, that you have the power within you to take that step forward and step into your full potential. Sometimes, old beliefs from childhood make us believe otherwise – but we can change that.
This is for you if
- You feel stuck and lost touch with who you are
- You are stuck in a spiral of negative beliefs
- You feel limited and like you are not expressing
your full self - You don’t know how to connect to your own
power of self-expression - You have a yearning to get out of your comfort zone, but your lack of self-trust and confidence keeps getting in the way
- You over-worry and stress about taking a step forward toward your dreams and goals
- You don’t express your true full self and you are limiting your creative expression
The transformation that you will
experience
So often as adults we lose track of our inner desires, passion, values and dreams. I help you reconnect to your true purpose, reassess your values and create a vision for your life. Through the power of manifestation, I support you in finding empowerment to live your dream and attract everything that you desire into your life.
- Gain clarity on your purpose and life goals
- Invite a positive outlook toward your life
- Gain confidence and self-trust
- Reignite the spark that's within you
- Gain insights towards the direction you are taking in life
- Step into your potential and show up as the full YOU
- Release limiting blocks which are in the way of your expansion
“Jana taught me how to leverage positive emotions and moments of success, and invite more of them into my day-to-day. If you are looking for a positive person who can transform your mindset, hold you accountable, and push your limits to achieve your goals, then Jana is your go-to coach and hypnotherapist.
Jana is resourceful and empathetic. She’s friendly, approachable, and shows a lot of enthusiasm towards helping her clients, which makes the coaching journey with her very light and enjoyable."
