What is health coaching

Hypnotherapy

Hypnosis is a natural state which can help you overcome old programs and invite positive real change into your life.

Time for Change

The program

Kundalini Yoga

A transformative practice to support you in inviting self-awareness, releasing blocks and elevating your energy to meet your authentic self.  

Start the Journey

Who it is for

Workplace Wellness

Jana is the co-founder of The Inside Job, a workplace wellness agency focusing on creating change within workplaces. 

The Inside Job

 

Featured Videos

Change Your Hypnosis, Change Your Life | Jana Osta | TEDxTralee