Release Anxiety & Self-Doubt with Career & Relationship Hypnotherapy
Break Free From Anxiety, Fear, and Self-Doubt — Step Into Confidence, Clarity & Calm.
My Approach to Helping You
Hypnotherapy: Reprogram Your Subconscious
Access deep meditative states to shift subconscious blocks. Whether it’s career blocks, self-doubt, or anxiety, these sessions help you reprogram your subconscious so you can step confidently into your full potential.
Somatic Healing: Heal Through Your Body
Your body holds tension, trauma, and patterns that affect your career, relationships, and daily life. Through somatic healing, we gently release stuck energy, restore emotional and physical flow, and help you reconnect with a sense of calm, clarity, and alignment.
Forward Coaching: Turn Insights Into Action
Insights alone aren’t enough; change happens when you take aligned action. In our forward coaching sessions, we translate your breakthroughs into clear, confident steps in your career, relationships, and personal life. This ensures your transformation is practical, sustainable, and empowering.
Feeling Stuck in Career or Relationships? Hypnotherapy Can Help
Do you wake up already anxious, overwhelmed, or bracing yourself for the day?
Perhaps you feel stuck, burned out, or caught in endless overthinking around career moves or business viability, as if your true potential is blocked.
Fear, self-doubt, or imposter syndrome may keep you from showing up fully and authentically in your work, your relationships, and your life.
You might be trapped in repeating relationship patterns that leave you drained, unseen, or unheard, no matter how much effort you put in.
Deep down, you know there’s more inside you: a life that feels expansive, aligned, and joyful, but you’re unsure how to step fully into it.
Time to release these blocks, restore flow, and step confidently into the career, relationships, and life that feels truly yours.
Meet Jana, Trauma-Informed Hypnotherapist for Career & Relationship Transformation
Jana is a trauma-informed Somatic Hypnotherapist, Health Coach, and Kundalini Yoga & Meditation Teacher, with over a decade of personal exploration, study, and practice in self-development, spirituality, and healing.
After a decade of corporate burnout, I asked myself: “Is this it? Is this the life I’m meant to live?”
My journey of self-exploration started with yoga and meditation, which opened the door to deeper self-awareness and questions that led me to create real change.
Along the path, I left my corporate job, navigated the heartache of divorce, and explored what true happiness and fulfillment mean to me.
Now, I help high-achievers, who look 'fine' on the outside, but are overwhelmed within, navigate challenging relationship patterns and career or business stuckness, so you can step fully into alignment, self-empowerment, and the life that feels truly yours.
Watch My TEDx Talk: Change Your Hypnosis, Change Your Life.
Anxiety & Stress: Untangle overwhelm and tension, and move from constant worry to calm, grounded confidence.
Imposter Syndrome & Self-Doubt: Transform “not enough” into unwavering self-belief and clarity in your career, business, and life.
Relationship Patterns: Recognize and release toxic cycles, creating space for healthy, authentic connections.
Start Your Transformation with a Free Discovery Call
Think of it as part connection, part coaching, all clarity.
You’ll step into a safe, non-judgmental space to share what’s been holding you back.
Together, we’ll explore your goals, uncover blocks, and see if our energies align for deeper transformation.
You’ll leave with actionable clarity on your next steps, no obligations, just insight and self-awareness.
FAQs
In your free discovery call, you’ll have a safe space to explore challenges in your career, business, or relationships. Together, we’ll uncover subconscious blocks and clarify actionable next steps, helping you move from anxiety and self-doubt toward confidence, clarity, and calm.
I’ll map out a personalized plan tailored to your needs. I’ll guide you on the ideal number of sessions, what to focus on beforehand, and how to prepare, so you feel supported every step of the way. Our work blends somatic techniques, hypnotherapy, and mindset coaching to release old patterns, calm anxiety, and build lasting confidence—inside and between sessions.
All sessions are offered online via Zoom, allowing you to work with me from anywhere in the world. Online sessions are just as powerful and effective, often even more so, as your nervous system can relax in a familiar space. All of my clients have experienced deep, lasting transformation through our online work together.
Most sessions last 60–90 minutes. For the best results, clients often start with weekly sessions and adjust based on progress and your personal schedule.
It’s completely normal to feel nervous. Feeling stressed or on edge is often a sign you’re on the verge of change—sometimes stress shows up not to stop us, but to signal that something is ready to shift. My sessions are gentle, supportive, and meet you exactly where you are. All you need to do is take the first step and book a call.
Here’s a gift for you!
Free yourself from morning anxiety and overwhelm with this free hypnosis! Drop your name and email, and I will send it to you right away.
