What is health coaching

Hypnotherapy

Hypnosis is a natural state which can help you overcome old programs and invite positive real change into your life.

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The program

Areas of Speciality

I work with 9-5ers who feel stuck on releasing stress & anxiety, shifting their habits, gaining self-confidence and manifesting their dreams. 

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Who it is for

Workplace Wellness

Jana is the co-founder of The Inside Job, a workplace wellness agency focusing on creating change within workplaces. 

The Inside Job

 

Blog & Videos

A plethora of Yogic teachings, mindfulness tools and wellness techniques to support your journey of growth & expansion.