Transform your Life

Hypnosis is a natural state which we experience daily while watching a movie, taking our regular daily route to work or as we transition from waking to a sleeping state. In therapy, we use hypnosis as a state that allows us to access the subconscious mind and shift undesired patterns and programs into ones that will empower the client to live their best life ever.

Many of our present life limitations are due to subconscious programs that we learned in childhood. For positive change to occur, we need to shift those old programs into new ones that serve our real potential

As a hypnotherapist, I utilise various hypnosis techniques which allow clients to access a calm and relaxed state and invite positive feelings of balance and wellbeing into the body and mind. Through hypnosis, your old and undesired habits can be erased and replaced with new, desirable ways of living. Don’t stay stuck in your old life – empower yourself, open your eyes to a new potential and discover that you can achieve a life full of joy and happiness

Hypnosis is the fastest, easi-
est and most natural way
foryou to make the changes
you desire

Benefits of Hypnosis

You don’t need to live as a victim of your old limiting beliefs and habits. You have the power, right now, to say no to what no longer serves you and empower yourself to move towards a positive transformation. 

Hypnosis is a relaxing and calming state that allows you to invite new positive suggestions that will serve you in igniting your true potential and start living limitless! 

“Most people walk through the world in a trance of disempowerment.
Our work is toransform that into a trane of empowerment."

Dr. Milton H. Erickson

My Specialties

Stress, Anxiety and Worry

You shouldn’t have to live in a state of stress, anxiety and worry. You have the ability to rise above those emotions and invite relaxation and vitality to move towards a life full of happiness and joy. Stress can often move you into a state of paralysis and procrastination – stopping you from living a ...

Stop Smoking

Tell me your habits and I can tell you who you are. Our habits shape our personality and what we are attracting into our future. Your lifestyle defines whom you surround yourself with, how you show up in the world and the people and opportunities you attract.

Connect to your Purpose and Manifest the Life of your Dreams

Do you ever feel like you are stuck on a plateau? You might feel that you have lost motivation, inspiration  and touch with your true self. Often, when life gets busy, we connect to our true inner desires and dreams. This can put us in a state of stress, anxiety, lack of happiness, hopelessness and even depression

Self-Confidence & Self-Esteem

Are you self-critical of your successes and failures? Do you find yourself living in fear of following your dreams, stepping outside your comfort zone, asking for a promotion or finding the partner of your dreams? I can tell you now, that you have the power within you to take that step forward and step ...

About Jana

Jana is a hypnotherapist, holistic life coach and yoga & meditation teacher. Throughout her 10 years working in corporate, she started seeking deeper meaning in life and immersed herself in a journey of self-development and healing. Her first Yoga Teacher Training in India ignited her transformation and opened her eyes to a whole new world of possibilities

She became mesmerized by the power of the mind, which lead her to seek a diploma from the Nationally Accredited School of Hypnotherapy - HMI (Hypnosis Motivation Institute). She is also a Level 2 Kundalini Yoga Teacher, with an expansive depth of understanding in yogic studies, meditation, mindfulness and spirituality. Her passion to learn more about the body and holistic wellness, lead her to also become an IIN (Integrative Institute of Nutrition) certified holistic health & wellness coach.

Jana loves supporting people to step into their true potential and live their life’s purpose. She combines energy and mindset work to uplift people’s lives and helps them release limiting blocks that are in the way of their expansion. She is also a strong believer in taking aligned action towards a healthy and balanced lifestyle.

She is an avid learner and an experience seeker. She changed careers, launched her own business, bungee jumped the highest bridge in the world, hiked the highest mountain in Africa and plans to keep seeking new heights – who’s in for the ride?


What is Hypnosis?

Hypnosis is a state of deep relaxation in which the subconscious mind is extraordinarily ...

Why Choose Hypnotherapy?

Because it Works! By harnessing the power of your own subconscious mind, Hypnotherapy is

Can I Be Hypnotized?

Yes. Everyone has the ability to be hypnotized.