Welcome

Below you will find answers to the most common hypnotherapy questions Jana receives. If you still have any questions, you can book a free discovery session and get a chance to share your challenges, struggles and goals with Jana, and ask any questions you might have about hypnotherapy and the process of working together:

Welcome

What is Hypnosis?

Hypnosis is a state of deep relaxation in which the subconscious mind is extraordinarily ...

Why Choose Hypnotherapy?

Because it Works! By harnessing the power of your own subconscious mind, Hypnotherapy is

Can I Be Hypnotized?

Yes. Everyone has the ability to be hypnotized.

What is a Hypnotic Experience Like?

Hypnosis is a natural state of profound physical and mental relaxation that is both refreshing ...

What Happens if I don’t Come Out of Hypnosis?

It is impossible to be stuck in the state of hypnosis. All trances end, whether formally ended ...

In Hypnosis, Will I Do Anything I Don’t Want to Do or Say Anything I Don’t Want to Say?

You cannot and will not ever be compelled to do or say anything under hypnosis that is in conflict with your personal, ethical standards and/or desires. As your Hypnotherapist, it is my foremost intention to assist you in achieving your therapeutic goals.

How long will a hypnotherapy session last?

A typical hypnotherapy session will last for 90 minutes, which includes coaching, talk therapy ...

Do I receive the recording of the hypnosis sessions?

Yes, you receive the recording to practice at your own time.

How many sessions will I need?

This depends on many factors which include your personal readiness for change, commitment ...

How many sessions will I need?

This depends on many factors which include your personal readiness for change, commitment ...

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