What Meditation Taught Me
"What got you to create positive change in your life?"
I Allow Myself
Who are you waiting for?
Who are you waiting for to change?
Creative ways to start a meeting
Before anything, what is well & good?
6 Reasons Why You Should Work With a Coach
Throughout the past 10 years, I passed through many ups and downs.
Signs of Burnout & What You Can Do!
“I have reached burnout.”
Faith Over Fear
Fear.
How Inviting Feminine Energy at Work Can Increase Creativity & Decrease Stress
To all my people who have spent years in a system where to-do lists, high non-stop achieveme
A Tool to Become Your Own Therapist: Journaling
I am in no way undermining the amazing role therapists play.
Could Stress be Your Answer?
Before we begin, I just want to say that in this article I speak the truth of how I felt in corpo