At my teenage years, I picked up smoking, and it lingered with me until I reached 25. For me, quitting smoking wasn't just about dropping the cigarettes; it changed everything about how I lived and who I was.

I remember the time when I started to pay closer attention to what was driving me forward and what was holding me back. I started to notice those little daily habits that fed my stress and kept me stuck in a loop of 'wondering'...is this it? is this life? why am I not happy?

In the realm of spiritual awakening and self-discovery, the concept of Kundalini energy holds a profound place. The coiled energy at the base of the spine is believed to contain immense transformative power, capable of elevating one's consciousness and unlocking hidden potentials. While Kundalini awakening is often associated with yoga and meditation practices, there's a lesser-known ally on this journey: hypnotherapy.

The Kundalini Awakening Journey