Thrive in Stress
A series of videos, workbooks and live support to help you
live more mindfully and expand into your potential.
“I became more aware of my emotions and how not to let them control me.
Also being able to identify my thoughts and not letting them ruin my life.
Finally, because of her I launched my yoga program that I had been
postponing since I finished my teacher training."
Jana is a Holistic Life Coach, a Hypnotherapist and a Kundalini Yoga & Meditation Teacher.
After spending 10 years in corporate and having experienced stress, burnout and lack of happiness, she decided to dedicate her support people in releasing stress, upgrading their mindset and living their full life's potential.
Jana uses a variety of tools while working with clients to support them in moving towards growth and transformation. She is passionate, supportive and will make sure to leave you fuelled to start living a life full of joy!