What Is Kundalini Yogo?
What Is Kundalini Yoga?
Kundalini Yoga is the yoga of awareness.
Through dynamic and powerful movement, breathwork, meditation and chanting we find a space to go within and tap into our true depth.
"Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite.“ -Yogi Bhajan
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.